- feel that your life has become more stressful?
- are one of the many people who have been so stressed for so long that they have become used to it?
- have forgotten how much better life can be when stress is under your control.
- don’t know that you are stressed? Often it takes some kind of wake-up call, like a relationship break-up, the loss of a job or a physical illness to make people aware that something is wrong.