Let me show you how to lift your depression fast


If you struggle with depression I can  help you


I've helped many people recover from depression with my

FREEDOM FROM DEPRESSION  program


Do you want to regain the energy, health and happiness  you used to enjoy before depression took control of your life?

Find out if
FREEDOM FROM DEPRESSION 
is right for you

Click the button below to schedule a free 30 minute discovery consultation with Tony 

FREEDOM FROM DEPRESSION

Bring emotional balance back into your life

The Freedom From Depression program breaks the cycle of depression and provides you with the knowledge, skills and resources to be depression free.

A LIFE CHANGING PROGRAM

Natural

Step 1

Depression has been shown to be most successfully treated through a cognitive, behavioural and  interpersonal approach.

Practical

Step 1

The focus is on equipping you with what you need to know, and do, in order to put yourself back in control.  

Future Focused

Step 1

No trawling through past hurts and rehashing old traumas. Research now shows this to be the least helpful intervention for depression.  

Rapid

Step 1

The programme follows a semi-structured approach which takes about eight weekly 60-minute sessions with one free follow-up a month or so after completion.  

Evidence Based

Step 1

Extensive research – psychological, neurological, social, to name a few is the foundation on which this programme is based.  


A revolutionary, structured approach to helping depressed people feel much better within 6 sessions. The program is designed to lower emotional arousal and help you stop negative introspection as quickly as possible.. You'll be amazed at how much better you are feeling very quickly. 

Find out if the
FREEDOM FROM DEPRESSION
program is right for you

Click the button below to schedule a free,
30 minute discovery session with Tony. 


Important: If you are experiencing problematic stress, anxiety or depression I recommend you consult your GP or healthcare provider in the first instance to find out if your stress, anxiety or depression could be related to your physical health. Your doctor can check for signs of an underlying medical condition that may need treatment.