I came to my first session with Tony feeling and mixture of positivity and anger towards my last place of work.
Tony turned things around in my attitude – taught me that we all have only one string to our bow and that is ATTITUDE. He gave me practical tools to deal with negative self-talk, stress and anxiety. I am using these techniques everyday now, as they are incredibly easy to learn and simply to use anywhere – on the bus, while cooking dinner etc.
Thank you so much Tony for straightening out my mind.
