I came to my first session with Tony feeling and mixture of positivity and anger towards my last place of work.

Tony turned things around in my attitude – taught me that we all have only one string to our bow and that is ATTITUDE.  He gave me practical tools to deal with negative self-talk, stress and anxiety.  I am  using these techniques everyday now, as they are incredibly easy to learn and simply to use anywhere – on the bus, while cooking dinner etc.

Thank you so much Tony for straightening out my mind.

Annette (Wellington 2018)