To equip you with everything you need to never smoke a cigarette again.
Simple, effective, evidence based treatment that works.
Our BREAK THE SMOKING HABIT programme uses a unique combination of Clinical Hypnotherapy (hypnosis), Neuro-Linguistic Programming (NLP) and Cognitive Behavioural Techniques (CBT). These modern psychological interventions when combined are a highly effect and perfect aid to breaking the smoking habit because they:
- communicate with your subconscious mind..... and it's your subconscious mind that's responsible for controlling your habits including the smoking habit.
- help ‘break the smoking habit’ by disengaging the ‘triggers’ that actually make you feel the compulsion to smoke.
- help you avoid the unwanted side effects such as irritability and weight gain.
This approach is not a magical solution and like all approaches will not work for everyone, but if you possess the desire to never smoke a cigarette again – ever - and are committed to breaking the smoking habit, then they can help you to achieve your goal.
The fact is for a long and healthy life, breaking the smoking habit is the best step you can take.