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I hope you enjoyed my session at the NLP Mindfest: Anxiety Busters: 4 ways to quickly reduce anxiety and stress.

My passion is for helping people to perform at their best under pressure, overcome anxiety and manage their stress. My solution focused approach to coaching uses a range of techniques drawn from the fields of NLP, co-active coaching, clinical hypnotherapy and cognitive behavioural therapy.

You can learn more about the services I offer here.

You can learn more about me and my career change from chartered accountant to life coach here. NLP was the catalyst for my transformation.

For further information about my services, or to book a complimentary 30 minute consultation simply email me at tony@tycoaching.nz or call/text me on my mobile: 00 64 4 21 056 8389.

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As a thank you for attending the Mindfest I have TWO FREE GIFTS for you:

Download the 1st chapter of my book "7 Ways To Reduce Anxiety In 7 Minutes Or Less"

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In 7 Ways To Reduce Anxiety In 7 Minutes Or Less: Think clearly, feel relaxed and perform at your best under pressure, I  explain what anxiety is, and presents seven practical, easy to apply techniques, which once practiced will help you reduce your anxiety quickly and effectively. If you'd like to download the first chapter of the book simply click here.

The book is available for purchase from Amazon in Kindle format and paperback . It can also be purchased from the Book Depository who offer free postage to anywhere in the world.

Here's what one reviewer had to say about the book:

5.0 out of 5 stars

By Stephanie Philp on June 16, 2016

7 Ways To Reduce Anxiety is small - yet perfectly formed! In this book Tony Yuile manages to condense just about all you need to know about the psychological, physiological, emotional and neurological causes of anxiety. More importantly, there are seven quick and clever techniques to be free of it. His book is thoroughly researched and the techniques delivered are proven and from a variety of well-evidenced fields. It’s easy to read this book and put the techniques into practice so that you’ll never have to put up with anxiety again.

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Download "The A - Z of Anxiety"

I'm excited and pleased to announce that I've  just competed my latest anxiety guide - The A - Z of Anxiety and have chosen to make it available as a gift to MIndfest attendees. If you'd like a free copy simply enter your details in the box below and you'll get instant access to my comprehensive 72 page guide. It's full of useful information, tips and techniques to help you overcome anxiety.

The A - Z of Anxiety

Information, tips &techniques to help you overcome anxiety & reduce stress.

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Thank you once again for being a part of this year's NLP Mindfest.

With my best wishes for your continuing success, health and happiness.

Go well

Tony

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For further information about my services, or to book a complimentary 30 minute consultation simply email me at tony@tycoaching.nz or call/text me on my mobile: 00 64 4 21 056 8389.