You may still be working, parenting, showing up, and getting things done.
But behind the scenes, your mind may be racing, your body may feel tense, and everyday situations may take far more effort than other people realise.
You might be dealing with constant worry, high-functioning or low-functioning anxiety, chronic stress, panic, or a phobia that has started to shape your decisions, your confidence, or your day-to-day life.
Tony Yuile Coaching offers one-to-one support for adults experiencing problematic worry, low-functioning anxiety, high-functioning anxiety, chronic stress, phobias, and panic.
The focus is on understanding what has been going on, what tends to set things off, and what kind of support is most appropriate for you.
The first step is a 30-minute consultation so you can ask questions, talk through your situation, and decide whether you would like to go further.
The fee for the initial consultation is NZ$49. This is deducted from the total program fee should you decide to invest in a program.
A one-to-one setting where you can talk through what has been happening without pressure, judgement, or having to explain everything perfectly.
Sessions are tailored to your circumstances, your goals, and the situations that are most relevant to your life right now.
The aim is to give you a simple, practical next step rather than more noise, more guessing, or more overwhelm.
Tony Yuile is a Wellington-based coach and clinical hypnotherapist who works one-to-one with adults seeking support around worry, anxiety, stress, phobias, and panic.
His approach is warm, respectful, and structured.
The emphasis is on listening carefully, understanding your situation, and offering support in a way that feels clear and grounded.
If you would like to talk through what has been happening and see whether this support feels right for you, book a 30-minute consultation.
It is a simple first step to ask questions, talk things through, and decide what you want to do next.
You may already know what has been hardest for you lately. Start with the page that feels closest to your experience.
For you if your mind keeps circling, overthinking, and running through “what if” scenarios.
Learn more about support for persistent worry, mental overload, and difficulty switching off.
For you if your anxiety is severe enough to significantly impair your ability to carry out everyday tasks and responsibilities.
Learn more about support for low-functioning anxiety.
For you if you look capable on the outside but feel tense, pressured, or constantly “on” underneath it all.
Learn more about support when perfectionism, pressure, and inner tension start taking a toll.
For you if you feel worn down by ongoing stress, mental load, and the sense that your nervous system never fully settles.
Learn more about support when stress has become part of everyday life.
For you if your fear response is triggered by a specific situation, object, or experience (e.g. insects, heights, public speaking).
Learn more about support for fears that may be affecting work, travel, confidence, or day-to-day life.
For you if you are experiencing panic, fear of panic, or increasing anxiety about when the next panic episode might happen.
Learn more about support when panic has started to shape your choices or sense of safety.
You do not need to have everything figured out before reaching out. The process is simple, clear, and tailored to you.
What the process looks like:
Begin with a 30-minute consultation to talk through what has been happening and whether this feels like the right next step.
If you choose to continue, Tony will outline a personalised approach shaped around your circumstances, your goals, and the support you are looking for.
You’ll then move into one-to-one sessions that offer calm, structured support at a pace that feels right for you.
Whether you are in Wellington, New Zealand, or based internationally, I provide a structured, professional environment for adults seeking one-to-one support.
Why Book a 30-Minute Initial Consultation?
A no-pressure first conversation: This 30-minute consultation is a chance to meet me, talk through what has been happening, and get a clear sense of whether this approach feels like the right fit for you.
Space for Clarity: You’ll have the opportunity to ask questions about the process, how sessions work, and what support may be most appropriate for your situation. There is no pressure to commit.
Global Access via Zoom: I work with English-speaking adults in New Zealand and internationally. Sessions are offered privately via Zoom, so support is accessible wherever you are based and located (home or office).
A clearer understanding of your options: By the end of the consultation, you will have a clearer understanding of how the process works, what the next step could look like, and whether you would like to continue.
The Investment: The fee for the initial consultation is NZ$49. This allows time for a focused, professional conversation about your situation and what kind of support you are looking for. If you choose to proceed with the program, this amount is deducted from the total fee.
What happens in the 30-minute consultation?
You will have space to talk about what has been going on, ask questions, and get a feel for whether this support is right for you. The goal is clarity, not pressure.
Is this for me if I look “fine” on the outside?
Yes. Many adults experiencing worry, high-functioning anxiety, or chronic stress keep functioning while privately feeling mentally exhausted, stuck in overthinking, or constantly on edge.
Does this replace medical or mental health care?
No. This service is for adults seeking support while experiencing worry, anxiety, chronic stress, phobias, or panic. It should not replace advice or treatment from your registered health practitioner, and it should not delay seeking appropriate medical help for concerning symptoms.
Important Information:
Tony Yuile is a Life Coach and Clinical Hypnotherapist with 15 years of experience. He provides coaching and hypnotherapy support for adults. The Integrated Calm & Control Program is available for adults seeking one-to-one support while experiencing worry, low-functioning anxiety, high-functioning anxiety, chronic stress, phobias, or panic. This service does not replace medical advice, diagnosis, or treatment from your registered health practitioner or mental health professional. If you are experiencing a mental health crisis or have urgent concerns about your safety, contact your GP or local emergency services immediately.