Charlie – Tony quickly identified some strategies...
Fiona – I’m doing so well!
Annette - Thank you so much Tony for straightening out my mind...
Janice - Tony is a fantastic coach...
Carol - After just 3 sessions...
Mary - For me this is a great result.
I came to Tony having experienced a total burnout as a result of cumulative pressure at work over a long period. Tony quickly identified some strategies that helped me on the way to recovery.
Hi Tony, I haven’t been back for my second session because I’m doing so well! I’ve experienced the least anxiety in the past month-6 weeks that I’ve felt in five years.
I came to my first session with Tony feeling and mixture of positivity and anger towards my last place of work. Tony turned things around in my attitude – taught me that we all have only one string to our bow and that is ATTITUDE. He gave me practical tools to deal with negative self-talk, stress and anxiety. I am using these techniques everyday now, as they are incredibly easy to learn and simply to use anywhere - on the bus, while cooking dinner etc. Thank you so much Tony for straightening out my mind.
Tony was a fantastic coach and mentor for me during an extremely challenging time. Sessions were extremely well planned, structured and delivered to a very high standard. Thank you, Tony, for your excellent delivery of invaluable life coaching sessions, tools and techniques and I would highly recommend you to anyone who requires these services.
I went to see Tony and after just three sessions, I walked out of his office feeling like I was the healthiest person on the planet.
I have always had a fear of spiders. When I encountered one I would panic and feel repulsed. After a couple of sessions with Tony, I no longer exprience these emotions. I am amazed that such a phobia can be overcome so quickly. I am now able to control my fear of spiders and remove them from the house. For me this is a great result.
Free yourself from the effects of unwanted and unhealthy habits and behaviour patterns. It’s time to overcome that habit and become the happier, healthier person you want to be.
FREEDOM TO THRIVE
I equip people with the self-awareness and in-depth knowledge of fundamental psychological principles and skills that they need to flourish in life. When people are thriving, they are living their life to the full. They find it easier to be resilient, to stay happy and healthy, to be successful and to achieve their goals.
I can help you achieve your weight management goals.
Have you tried just about every way there is to lose weight, but the success, if any, never lasts? Are you ready to try something different? If the answer to "YES!" then my Think Slim - Be Slim weight management coaching package or my Virtual Gastric Band package could provide the answer you've been looking for.
We all have an optimum performance zone in which we feel challenged and are capable of performing at our best. Once we move outside of the optimum performance zone our ability to perform deteriorates rapidly.
I can help you find and remain within your optimum performance zone so you achieve peak performance in many situations.... from public speaking and interview success to driving tests and sports performance and much more.