Are panic attacks disrupting your life and preventing you from doing what you want?
Do you constantly worry you're going to have another one?
Panic attacks are common and about 1 in 4 people will have a panic attack at some point in their lives. They are an incredibly overwhelming and painful experience emotionally and physiologically. During an attack you may believe you're having a heart attack or that you're dying, as your body and mind feels completely out of control.
Many people experience just one or two panic attacks without further episodes or complications. Others experience repeat episodes. Recurrent panic attacks take an emotional toll.
My Freedom From Panic program is designed to help you stop panic attacks in their tracks and stop them from reoccurring.