The Nervous System Coaching Program


One-to-one coaching and hypnotherapy support for adults experiencing worry,
high or low-functioning anxiety, chronic stress, phobias, panic.


Tony Yuile - Life Coach and Clinical Hypnotherapist

Tony Yuile - Life Coach & Clinical Hypnotherapist


A clear first step if you have been carrying too much on your own.


When life looks manageable on the outside but feels hard on the inside

You may still be working, parenting, showing up, and getting things done.

But behind the scenes, your mind may be racing, your body may feel tense, and everyday situations may take far more effort than other people realise.

You might be dealing with constant worry, high-functioning or low-functioning anxiety, chronic stress, panic, or a phobia that has started to shape your decisions, your confidence, or your day-to-day life.


A calm, structured place to start

Tony Yuile Coaching offers one-to-one support for adults experiencing problematic worry, low-functioning anxiety, high-functioning anxiety, chronic stress, phobias, and panic.

The focus is on understanding what has been going on, what tends to set things off, and what kind of support is most appropriate for you.

The first step is a 30-minute consultation so you can ask questions, talk through your situation, and decide whether you would like to go further.

The fee for the initial consultation is NZ$49. This is deducted from the total program fee should you decide to invest in a program.


What You Can Expect

Space to slow things down

A one-to-one setting where you can talk through what has been happening without pressure, judgement, or having to explain everything perfectly.

Support shaped around you

Sessions are tailored to your circumstances, your goals, and the situations that are most relevant to your life right now.

A clearer next step

The aim is to give you a simple, practical next step rather than more noise, more guessing, or more overwhelm.


Work with someone calm, practical, and experienced

Home for support for worry, anxiety, stress, phobia, panic attack

Tony Yuile is a Wellington-based coach and clinical hypnotherapist who works one-to-one with adults seeking support around worry, anxiety, stress, phobias, and panic.

His approach is warm, respectful, and structured.
The emphasis is on listening carefully, understanding your situation, and offering support in a way that feels clear and grounded.


Take the first step with a 30-minute consultation

If you would like to talk through what has been happening and see whether this support feels right for you, book a 30-minute consultation.

It is a simple first step to ask questions, talk things through, and decide what you want to do next.


Explore the kind of support you’re looking for

You may already know what has been hardest for you lately. Start with the page that feels closest to your experience.

Problematic Worry Support

For you if your mind keeps circling, overthinking, and running through “what if” scenarios.

Learn more about support for persistent worry, mental overload, and difficulty switching off.

Low-Functioning Anxiety Support

For you if your anxiety is severe enough to significantly impair your ability to carry out everyday tasks and responsibilities.

Learn more about support for low-functioning anxiety.

High-Functioning Anxiety Support

For you if you look capable on the outside but feel tense, pressured, or constantly “on” underneath it all.

Learn more about support when perfectionism, pressure, and inner tension start taking a toll.

Chronic Stress Support

For you if you feel worn down by ongoing stress, mental load, and the sense that your nervous system never fully settles. 

Learn more about support when stress has become part of everyday life.

Phobia Support

For you if your fear response is triggered by a specific situation, object, or experience (e.g. insects, heights, public speaking).

Learn more about support for fears that may be affecting work, travel, confidence, or day-to-day life.

Panic Support

For you if you are experiencing panic, fear of panic, or increasing anxiety about when the next panic episode might happen.

Learn more about support when panic has started to shape your choices or sense of safety.


The Nervous System Coaching Program

You do not need to have everything figured out before reaching out. The process is simple, clear, and tailored to you.

What the process looks like:

1. Consultation

Begin with a 30-minute consultation to talk through what has been happening and whether this feels like the right next step.

2. Personalised Support Plan

If you choose to continue, Tony will outline a personalised approach shaped around your circumstances, your goals, and the support you are looking for.

3. A Program Of One-to-One Sessions

You’ll then move into one-to-one sessions that offer calm, structured support at a pace that feels right for you.

Tony - Professional, Thoughtful, and Easy to Talk To

Calm, practical support for high-pressure roles

A senior professional was looking for support that felt steady, thoughtful, and easy to engage with. They valued the clear structure, the tailored approach, and the sense that the work was grounded in their real-world responsibilities.

High Pressure Role



Structured support that respects how busy life really is

A detail-oriented professional wanted an approach that felt practical, personalised, and manageable alongside a demanding workload. They appreciated the calm, respectful process and the way the support was shaped around their situation.

Man 1 smiling Home




Ready to Take a Clear, Calm First Step?

Whether you are in Wellington, New Zealand, or based internationally, I provide a structured, professional environment for adults seeking one-to-one support.

Why Book a 30-Minute Initial Consultation?

A no-pressure first conversation: This 30-minute consultation is a chance to meet me, talk through what has been happening, and get a clear sense of whether this approach feels like the right fit for you.

Space for Clarity: You’ll have the opportunity to ask questions about the process, how sessions work, and what support may be most appropriate for your situation. There is no pressure to commit.

Global Access via Zoom: I work with English-speaking adults in New Zealand and internationally. Sessions are offered privately via Zoom, so support is accessible wherever you are based and located (home or office).

A clearer understanding of your options: By the end of the consultation, you will have a clearer understanding of how the process works, what the next step could look like, and whether you would like to continue.

The Investment: The fee for the initial consultation is NZ$49. This allows time for a focused, professional conversation about your situation and what kind of support you are looking for. If you choose to proceed with the program, this amount is deducted from the total fee.

Questions people often ask

What happens in the 30-minute consultation?

You will have space to talk about what has been going on, ask questions, and get a feel for whether this support is right for you. The goal is clarity, not pressure.

Is this for me if I look “fine” on the outside?

Yes. Many adults experiencing worry, high-functioning anxiety, or chronic stress keep functioning while privately feeling mentally exhausted, stuck in overthinking, or constantly on edge.

Does this replace medical or mental health care?

No. This service is for adults seeking support while experiencing worry, anxiety, chronic stress, phobias, or panic. It should not replace advice or treatment from your registered health practitioner, and it should not delay seeking appropriate medical help for concerning symptoms.

Tony Yuile | HPD, Dip. Clinical Hypnotherapy
Coaching and hypnotherapy support for adults experiencing worry, low-functioning anxiety, high-functioning anxiety, chronic stress, phobias, and panic

Important Information:

Tony Yuile is a Life Coach and Clinical Hypnotherapist with 15 years of experience. He provides coaching and hypnotherapy support for adults. The Integrated Calm & Control Program is available for adults seeking one-to-one support while experiencing worry, low-functioning anxiety, high-functioning anxiety, chronic stress, phobias, or panic. This service does not replace medical advice, diagnosis, or treatment from your registered health practitioner or mental health professional. If you are experiencing a mental health crisis or have urgent concerns about your safety, contact your GP or local emergency services immediately.

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