Health & Wellbeing | Tony Yuile Coaching

February 23, 20260Comments

IBS isn’t a hardware problem. It’s a software problem

IBS isn’t a hardware problem. It’s a software problem. Yes, a software problem. Let me explain. If you have IBS and have been told: “Your tests are normal. It’s just IBS.” You’re not

October 10, 20250Comments

When Irritable Bowel Syndrome (IBS) and Trauma Collide – Understanding the Hidden Link

Your gut remembers what your mind has forgotten For 60% of people experiencing IBS, the root cause isn't what they're eating—it's what they've experienced. If you've tried every diet, supplement, and medication

Irritable Bowel Syndrome

Stress

March 7, 20250Comments

Gut-Directed Hypnotherapy: The Mind-Body Approach Transforming IBS Management for Busy Professionals

Gut-Directed Hypnotherapy: The Mind-Body Approach Transforming IBS Management for Busy ProfessionalsIn the fast-paced professional world, living with Irritable Bowel Syndrome (IBS) presents unique challenges that extend beyond physical discomfort. The

February 20, 20250Comments

Why Defining Stress Matters

When was the last time you said "I'm stressed" at work? Today? An hour ago? Here's what most professionals don't realise: what you're calling "stress" might be something entirely different

by Tony Yuile

Small Intestine Bacterial Overgrowth (SIBO)

Blog

Health & Wellbeing

October 24, 20240Comments

Small Intestine Bacterial Overgrowth (SIBO)

What is Small Intestine Bacterial Overgrowth (SIBO) SIBO is a condition where an excessive population of bacteria accumulates in the small intestine. Typically, the small intestine contains a relatively low number

Irritable Bowel Syndrome

Pain

Stress

February 15, 20240Comments

Gut Directed Hypnotherapy: Unlocking the Power of the Mind for Gut Health

Introduction Gut directed hypnotherapy has been used for over thirty years to help people suffering from various functional digestive disorders, including irritable bowel syndrome (IBS), functional diarrhea, functional constipation and functional

May 25, 20230Comments

Feelings – name them to tame them

Feelings - name them to tame themDr Dan Siegal, Professor of Psychiatry at the UCLA School of Medicine, calls this technique ‘Name it to Tame it.’ It’s a simple, yet

by Tony Yuile

« Older Articles