LIFT SELF ESTEEM FAST!

I can help you develop Healthy Self-Esteem.

LOOKING FOR HELP IN RAISING YOUR SELF ESTEEM?


If you suffer with low self-esteem my solution focused approach


may be the answer you've been searching for.

CONTACT ME TODAY FOR A FREE LIFT YOUR SELF-ESTEEM CONSULTATION

Call/Text: 021 056 8389
Email: tony@tycoaching.nz

THE BENEFITS OF EXPERIENCING HEALTHY SELF-ESTEEM

 

Here are some of the benefits that people experiencing healthy self-esteem enjoy. They:

  •  feel that they are likable and lovable and friends find it easier to make
  •  have better relationships
  •  are more likely to ask for help and support from friends and family when they need it
  •  more likely to believe they can accomplish goals and solve problems
  •  do better in school/college
  •  find it easier to deal with mistakes, disappointments, and failures, and are more likely to stick with something until they succeed
  •  live life to the fullest

Lift Your Self-Esteem Coaching

Low Self-Esteem

Self-esteem is about the way you perceive and value yourself. It is your opinion of yourself. If you like yourself, believe in yourself and can accept your imperfections, then you have healthy self-esteem. If you don’t then you are said to have low self-esteem.

People with low self-esteem don’t perceive themselves clearly. They see themselves as if reflected in a warped fun house mirror. This distorted image magnifies their weaknesses and minimizes their assets.

The usual result of seeing such a distorted reflection is a strong feeling of inadequacy, since you seem to compare so poorly with those around you. You see other people far more accurately than you see yourself, because you are aware of their balance of strengths and weaknesses. Compared to all these "normal" people, your distorted fun house image of yourself seems terribly flawed.

These symptoms can cause a person to feel powerless.

Lifting Low Self-Esteem

Healthy self-esteem is based on our ability to assess ourselves accurately (know ourselves) and still be able to accept and to value ourselves unconditionally. This means being able to realistically acknowledge our strengths and limitations (which is part of being human) and at the same time accepting ourselves as worthy and worthwhile without conditions or reservations.

Our level of our self-esteem is affected by what we think, feel and do. So once we change the way we think, feel and behave we can experience healthy self-esteem. This is not as difficult as you might think, once you know how to do it and you have someone to guide and support you along the way.

That’s why I developed my Lift Self Esteem Fast coaching programme, to provide the understanding, support and coaching that will help you raise your self-esteem. The programme is tailored to you and your specific needs.

Some of the characteristics of someone experiencing low self-esteem

  • An inability to see yourself 'squarely' - to be fair to yourself
  • Accentuating the negative
  • Exaggerated concern over what you imagine other people think of you
  • Feeling you are much uglier and stupider than objective observers view you
  • An inability to accept compliments
  • Expecting little out of life for yourself
  • Anxiety and emotional turmoil

TO EXPLORE HOW THIS COACHING PROGRAMME CAN HELP YOU LIFT YOUR SELF-ESTEEM CONTACT ME TODAY 

Call/Text: 021 056 8389
Email: tony@tycoaching.nz

The Lift Your Self-Esteem Fast coaching programme uses the latest in evidence based techniques to help you change the way you think, feel and behave so that you can start reaping the benefits of a healthy self-esteem.

 

And if you just want to get started on the programme right now, simply press the 'Book Now' button below and schedule your first session. I look forward to helping you Lift Your Self-Esteem Fast!