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Why Anxiety Can Make Simple Decisions Feel Impossible It should be easy. What to have for dinner. Whether to accept…
I’m stoked! This week my proposal to the Wellington Community Education Centre (CEC) to run a workshop teaching people how…
An uncertain future Are you resilient enough to thrive in a post pandemic world? Thanks to COVID 19 we are…
Question: What enables some people to thrive in the face of adversity, such as COVID19, while others experience stress, anxiety, depression?…
“You can change your mind. And if you can change your mind, you can change your life.” ~ Jonathan Chase…
Hypnosis Hypnosis is simply a communication process designed to guide you into a trance for the purpose of achieving a…
Do you want a simple technique that will enable you to reduce your stress level whenever you choose? A reliable…
Are you considering hiring a life coach to help you get through these challenging times or to help you create…
Are you in the grip of stress or anxiety? Are you desperate to find freedom from your stress and/or anxiety?…
Right now, we face a unique set of circumstances. Routines have been disrupted; the rhythm of daily life has been…
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